How to Have Great Sex at Any Age
In our younger years, we’re always ready for sex. Just thinking about it is enough to get our bodies tingling. But, sadly, the quality isn’t always top-notch.
Perhaps our partner’s too quick or clumsy. Or we’re reluctant to ask for what really turns us on. In later years, even if we do find the right partner for great sex, we’re often too busy or tired at the end of the day for anything more than snuggling.
Once we ease into the more relaxed phase of our lives – when we have more free time, a willing partner and the self-confidence to show him what we like – is when age and biology start working against us.
It’s the ultimate cosmic joke. But it doesn’t have to be.
“As long you’re healthy and have a partner, sex can be part of your life well into your 70s and 80s,” says Machelle Seibel, M.D., professor of obstetrics and gynecology and director of the Complicated Menopause program at the University of Massachusetts Medical School.
Here are 11 steps to great sex and a fulfilling love life:
